Your hair is one of the most important parts of your personality as well as your looks; it is also one of the weakest parts of your body and can fall off pretty easily.
That is why it is very important to take good care of your hair and do everything you can to control your hair damage.
Some people are genetically blessed when it comes to their hair, while others have to invest their time and money in their hair to keep them as healthy as possible. There are many medications, home remedies, and other methods for us to take care of your hair.
When people can't afford medical assistance regarding their hair, they choose to turn to other hair growth-stimulating procedures.
This is where questions like, does brushing hair stimulate hair growth? Come to your mind.
Does Brushing Stimulate Hair Growth?
You can find several answers to this question on the internet. Some say that it damages your hair, while others say that it helps your hair grow faster.
But you can't find an accurate answer to the question, does brushing your hair stimulate growth?
Lucky for you, you’re at the right place!
Keep reading to find the answers to all your questions regarding brushing your hair. There are different natural oils found in your hair or on your scalp called Sebum.
When you brush your hair, it helps look super smooth because it enhances the production of Sebum in your hair, along with transporting oxygen to your hair by enhancing the blood circulation in your scalp.
So the answer to the question “does brushing hair stimulate hair growth” is yes! But this does not mean that you should always keep brushing your hair.
There are certain ways to brush your hair, and if you're careless while doing any such thing, it can damage your hair resulting in hair loss or scalp irritation, etc.
How Often Should You Be Brushing Your Hair?
Previously, it was believed that your hair needed at least 100 strokes a day to stimulate its growth.
But according to the latest research, your hair does not need that much pressure or force since they are pretty light, and it can increase the breakage.
This research lasted 4 weeks, and the scientists finally concluded that you should brush your hair twice a day, once in the morning and once at night.
You should be gentle because brushing roughly or excessively can leave you with issues like hair fall, hair breakage, etc. They concluded that this way is the best way to spread the natural oils in your hair evenly without damaging it.
What Are The Advantages Of Brushing Your Hair?
You already know the answer to the question, does brushing hair stimulate growth? Now, let's look at some advantages of brushing your hair.
Most of the time, you just brush your hair to detangle all the knots; however, this simple act of brushing your hair has more benefits than you may think.
According to Vincent De Marco, the owner of Vincent Hair Artistry, the following are some advantages of brushing your hair that you would definitely want to know!
Have you ever had a head massage? Brushing your hair is just like giving your scalp a mini-massage. So when it comes to questions like, does brushing hair stimulate hair growth?
It does because this “mini-massage” increases the blood flow in your scalp, which, needless to say, helps a lot with hair growth.
Healthy And Shiny Hair
As mentioned above, your hair produces natural oils that lubricate your scalp and helps a lot with hair growth. Although, the only issue here is that all those oils remain on your scalp and don't usually spread in your hair.
Brushing your hair the right way spreads these healthy natural oils evenly in all your hair, leaving them healthy and shiny.
Loose Hair Removal
You will be surprised to know that shedding 50- 100 strands of hair daily does not mean that your hair is falling off it's pretty normal.
And when you brush your hair twice a day, it just removes all the loose hair. But don't forget that it is important to do it gently, so you don't damage any of your healthy hair.
Should You Brush Your Wet Hair?
Your hair is in its most fragile state when it's wet. That is why it is very important to handle it gently and responsibly. There are specific techniques for handling your wet hair and what kind of hair brushes you should use when your hair is wet.
How Should You Brush Your Wet Hair?
First, you should only use a wet hair brush or a wide tooth comb on wet hair, so it doesn't cause that much damage.
But again, when it comes to the question, does brushing your hair stimulate growth? The answer is still yes.
Brushing your wet can still stimulate your hair growth, but the only thing you need to remember is that you should learn the right techniques to do that.
Another thing you can do is use a hair detangler spray or leave-in conditioner just to loosen your hair knots so brushing your wet, fragile hair doesn't cause any hair problems in the future.
Taking good care of your hair might seem silly at first to some people, but there's absolutely nothing wrong with it. Your hair is as important as any other body part, and you should know how to keep it healthy.
If not, the least you need to do is understand how you can prevent different hair issues like breakage, hair fall, or other types of hair damage.
And the best part is that healthy and shiny hair can change your whole look and personality, and you can style them exactly how you want to!
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